11 Jan
Posted by: admin in: Abusive Relationships, Love, Relationships, Self Worth/Self Esteem
by KC Kelly, Ph.D., LMHC
Questions and Answers by DOCintheBiz.
Question: I received an email from a woman who seems to be in an abusive relationship. She is very torn as she says she is in love with him, however, he can tend to be very harsh, angry, controlling and makes her cry way too often by putting her down or having anger outbursts directed at her. At times, she fears him. I have decided not to share the letter for confidentiality reasons; however, I have shared my response to her.
Answer: I would never tell you what to do. I can’t do that as no one has the answers but you. What I can share with you are some facts I have learned throughout my studies and through experiences working with many different people.
Personality traits don’t change. Controlling behavior does not stop. Abusive patterns are just that; patterns. They do not stop. You’ve seen it before…movies, wherever. Significant others may insult, demean, put down, curse, become belligerent, etc. and often this kind of behavior can become physical. Then, when the dust settles, they may cry, beg, plead, etc telling their partner that it will never happen again. But it does, almost every time.
Personality traits are embedded deep within a person’s genetic makeup. I know you say you want to try to understand him and the kind of behavior that he demonstrates; however, even the experts debate why people abuse. They debate nature vs. nurture as a child, but that’s not even the point here. The point is that he is the person that he is now as an adult, no matter how he got there, and you cannot change that. You shouldn’t have to change it.
The victim of the abusive behavior almost always feels as though they are at fault after they think about it for a while. Just as you said, you rethink the situation and end up blaming yourself. No, you’re not perfect, but you do not EVER deserve the treatment he gives you when he’s angry. There are many ways of fighting. His way is NOT an acceptable way. There are many ways to tell someone that you don’t care for something they are doing, saying, wearing, etc, but by overtly putting them down or yelling/cursing at them is NOT right.
I believe you when you say that your boyfriend can be a good guy, or you would not have fallen for him in the first place. I’m also sure that he does not mean to hurt you, but it’s just his way. He doesn’t know any differently. What he does seem to know; however, is exactly how to control you. He knows that when he cries or begs, it breaks your heart and you respond according to his plan. Again a pattern. You have to decide whether this is the kind of life you want for yourself. Whether or not you want to walk on egg shells, as they say, wondering how he will treat you each day.
The man who truly loves you wipes your tears away, he does not cause them.
All my best,
Dr. KC
www.DOCintheBiz.com
27 Responses
kramer
11|Jan|2009 1Doc. This answer to a question about abusive or controlling mates is so exactly on target.
I have been there, done that. I have cried myself to sleep too many nights only to have the apology laid before me in such a manner I immediately accepted it and forgave. I wanted change. I wanted love. However, I realize it is a pattern as you say, and it does happen again and again. I AM DONE! OUT! FINISHED.
Thanks so much for making me realize I have done the best thing for myself
lynnEllen
11|Jan|2009 2Hello.
You must be talking about me.
I am so hooked into this abusive syndrome. I can’t break the chain.
I do need your help. I am going to write to you for some individual personal guidance. This realtionship is killing me little by little. I hope you can help me.
Thank you so much. Your posts are always eye openers.
LynnEllen
Doc KC
11|Jan|2009 3Dear Kramer,
I am really glad that you feel you made the right decision for yourself. I read such passion and strength in your words as to how you deserve to be treated. Unfortunately, you had to learn the hard way, but at least you did learn and you know that better awaits you out there. I know it was a very difficult decision you made, but I also can tell you are very comfortable knowing you did the right thing!
Thank you so much for sharing your story.
All my best,
Dr. KC
http://www.DOCintheBiz.com
http://www.GLCzone.com
Doc KC
11|Jan|2009 4Dear LynnEllen,
I would be happy to receive email from you to discuss your personal situation one on one. Please feel free to write any time you are ready. I’m so glad that you’re reaching out for help. Getting out of a relationship that you know is not right for you is so difficult. Please know that I understand that and that you are not alone!
Thank you for writing!
All my best,
Dr. KC
http://www.DOCintheBiz.com
http://www.GLCzone.com
lynnEllen
11|Jan|2009 5Thank you, Dr.
I look forward to a Dr / Patient relationship on line with you. I am excited to know I will get some help from someone I trust.
Elizabeth
12|Jan|2009 6Hello, I am a member of GLCzone.com and first discovered your blog on that site. I am a dedicated reader and I find your advice helpful and stimulating as it makes me do a lot of thinking and soul searching. This last post is terrific. I am writing to tell you how much I appreciate all you do for your readers. I also want you to know that I have asked readers at the GLCzone forum to read this post on abusive relationships and to comment there. Perhaps your readers here would like to join our forum to further explore this topic. Thanks to you! Liz
dale
17|Jan|2009 7Hi Doc,
I discovered your blog on GLCzone, where I am often a guest. I think you have so much to offer and I wanted to tell you how I look forward to your posts and your insights. This comment is plainly a “THANK YOU” Dale
Dr Roger
17|Jan|2009 8Another great post. So many confused people stuck in a bad relationship and don’t have the strength to help themselves. As doctors, we can only listen and give factual information. We can’t tell people what to do as much as we would like to do at times.
Laurie
21|Jan|2009 9Wow what a frightening situation. My heart goes out to this person.
I think we confuse forgiveness with acceptance. We can forgive someone and not continue on with the status quo. One can forgive an abuser and leave to take care of herself or one can not forgive and stay, living in resentment. Either way, the person really doesn’t have and NEVER will have the relationship she wants with the abuser. He never will be the loving partner that she deserves to have in her life. If she leaves, he can’t be who she really wants him to be and if she stays he can’t be who she really wants him to be. To expect some huge change is not realistic. The things that have brought him to the place where he needs to be abusive are way too big for her to touch. In any case, her first priority should be to take care of herself which may need to include figuring out why she is attracted to an abuser. I hope you can help this lady see how valuable she is. She is lucky to have you to reach out to.
Doc KC
22|Jan|2009 10Dear Elizabeth,
I’m so glad you found me on GLCzone. That’s wonderful! Thank you so much for this wonderful comment and for telling others about the work I do. I’m thrilled to hear that I can make a difference.
All my best,
Dr. KC
http://www.DOCintheBiz.com
http://www.GLCzone.com
Doc KC
22|Jan|2009 11Dear Dale,
Thank YOU so much for this comment and you’re very welcome. Similar to what I told Elizabeth, nothing makes me happier than to know I can make a difference for the better in someone’s day or even their life.
All my best,
Dr. KC
http://www.DOCintheBiz.com
http://www.GLCzone.com
Doc KC
22|Jan|2009 12Dear Dr. Roger,
You are correct and what you write is exactly how I practice. It is not our place as psychotherapists to tell anyone what to do with their lives. We can give well educated factual information and share what the experts say, while at the same time, being there to listen with empathetic ears. That to me makes for the best therapists.
All my best,
Dr. KC
http://www.DOCintheBiz.com
http://www.GLCzone.com
Doc KC
22|Jan|2009 13Dear Laurie,
Yes, these situations are indeed frightening to outsiders who can look in with a different perspective as we are not emotionally attached to the abusive person.
Thank you for your wonderful comment. It is so insightful and helpful. I love your ideas on the difference between forgiveness and acceptance and the repercussions of each. I truly hope she will be back to read what you wrote here. That is why I love comments from others about the questions and issues people bring to me. I know I can always count on you to share your very helpful thoughts. Thank you again.
All my best,
Dr. KC
http://www.DOCintheBiz.com
http://www.GLCzone.com
Reggie Greene / The Logistician
01|Feb|2009 14There’s something else from my perspective, namely, “how one wants to spend their time.” Time is a precious resource, and it is limited. Each day, we should be focused on using it in the most productive and positive fashion we are capable. Perhaps, when you find yourself in these situations, you might ask yourself, “Is this the best utilization of my time over which I have control?”
Second issue. Lots of my female friends will sometimes ask me about some issue in their relationships with other men. Each time I respond, I ask them two questions: (1) Do you feel that he respects you; and (2) Does he make you feel good about yourself.
The best to you.
Doc KC
01|Feb|2009 15Dear Reggie Greene,
Thank you so much for joining us here and sending in your comment. We are so glad to have you!
Time is indeed a precious resource and although sometimes we would like to stop the clock; we know that will never happen. Time IS limited, as you say. We would like to think that everyone will use each minute of their day in the best possible and most productive way, but unfortunately it doesn’t always work out that way. Depression, anxiety, etc. are life altering disorders that can certainly leave people paralyzed in many ways, when not treated. This definitely can decrease the quality of ones life.
I think the two questions you ask your friends are great ways to get them to think about their relationships and whether or not they are right for them. You seem like a very good friend and a very wise man. Again, thank you for sharing your thoughts and commenting here.
All my best,
Dr. KC
http://www.DOCintheBiz.com
http://www.GLCzone.com
Dan
30|Mar|2009 16Dear Dr. Kelley,
I just started a new site at http://www.danmedicalreport.com. We are an independent medical news site updated daily; News on cancer, heart, diet, children, drugs, health care. Links to other sites including: medical news, hospitals, doctors’ blog, alternative medicine blogs, and patients’ blogs.
I would be happy to link your blog on my site. Would you consider linking mine to yours?
All the best,
Dan
Shirley
01|Apr|2009 17I have been writing about child abuse and my experience with it. A woman from the Middle East who is Islamic needs some help and since I don’t have a degree and all I know is American stuff I need help. The URL I gave is where the comment is. I don’t want to mention the username here though.
Doc KC
08|Apr|2009 18Dear Dan,
It would be my pleasure to link up with your website. Any educational information we can share with others is wonderful.
Please view http://www.GLCzone.com as well and add your blogs there. Please encourage other health blog writers to visit that site as well.
All my best,
Dr. KC
http://www.DOCintheBiz.com
http://www.GLCzone.com
Doc KC
08|Apr|2009 19Dear Shirley,
I will certainly take a look at that that URL link, but will respect your wishes and will not post it here. Please look for my response on your site. Thank you for reaching out to me. Together, I do hope we can help this woman in need.
All my very best,
Dr. KC
http://www.DOCintheBiz.com
http://www.GLCzone.com
Anonymous
23|Apr|2009 20I did really like your post…
Kate
06|Sep|2010 21I realize these posts are from some time ago, but I found them extremely helpful. I think I might be in an emotionally abusive relationship, but am not sure as it is not so much angry outbursts and I am not afraid of him, but I am constantly dealing with mean, demeaning and generally odd behaviour from my spouse. For example, he tells me I am a bad wife for going out with my friends, that he is worried what will happen when I get old/fat, calling me “yappy” even though an am an unusually quiet person, telling people that I was a model (a lie) and that all I do is shop (also a lie–I have a very serious and accomplished intellectual career, as does he), making lurid sexual comments about my mother, and groping me in public even though I am very obviously uncomfortable, to name a few problems. When I put up with one or more of these things, he seems to find something new that will upset me. Most importantly, I should add, these are all in the guise of a “joke” as he says, and when I get upset after he’s said them numerous times he says I am just too sensitive. Perhaps stupidly, I then question myself. I love him, of course, and he is a brilliant and often generous and kind man, which his why I feel so torn. We were recently married, and I never thought I would be divorced, yet I don’t want to waste my life being so sad. He has also told me he was abused as a child, though he now refuses to discuss it with me or anyone else. Is this a lost cause? Am I over reacting? Please advise. Most sincere thanks.
Doc KC
07|Sep|2010 22Dear Kate,
I’m glad you wrote in with your concerns. It shows that you are a strong woman who knows how she should be treated. You have all the answers within you and you know what is best for you in the short and long run.
If you would like to discuss your situation more in depth to help you find some answers, please feel free to write to me here.
I know you will make the right decision for yourself and (possibly with a little help) be on the path to the happy and healthy life you deserve.
All my best,
Dr. KC
ann
09|Aug|2011 23Dr. Kelly,
I could really use some non associated feedback. I have been with my husband for fourteen years. However, I am several years younger than he is. Half of my life has been spent with him and now I am at a loss. No longer is it just me that deals with his issues I also have younger children who can tell that his behavior is not normal. I am faced with the fact that if I leave my children will still have to visit him alone on weekends. And that is not acceptable. They do not want to be alone without me to run interference. He is not exactly physically abusive toward me, he doesn’t leave bruises. He has hit me once before we were married and almost knocked me out. Now the “abuse” (I feel so wierd calling it that) is mostly screaming, putting me down, and occasionally he will squeeze or do something that will deliberatly hurt me. Like I said he doesn’t leave bruises. He has told me that if he caught me trying to lookup ways on the internet to get a divorce he would kill me. He has also threatend to kill my mother. He doesn’t just say hey I will kill you, he actually tells me how he is going to do it. As bad as it may be to stay, I know it could be even worse if I leave. I’m not sure how the legal system works and I dont’ want to take the chance of him getting visitation without supervision. That is the possibility that keeps me here. I have to put my children first and right now I feel extrememly stuck. Do I leave and take a chance that they will end up spending some time alone with him? Or do I stay and know that every morning and night is going to be hell for us? He has stopped the counsiling that he was supposed to get and he tells us that he loves us. I know love isn’t this, yet I do believe that he does care for us. When he has the crazy episodes his eyes actually look crazy, he isn’t the same person and I wonder if he is going to completely snap one day soon. I’m sick of being afraid of going to sleep at night and I hate waking up being screamed at in the morning. He says so many different things that I can’t even really make sense of them anymore as you can probably tell by my writing. One minute he hates me and wants me to take the kids and get the “f!@# out” and another he wants us to stay and he’ll kill me if I leave. He also threatens to burn the house down all the time. I know the situation is bad and I know that if anyone else were in it I would whole heartedly tell them to leave. I just can’t take the chance that the kids will pay the price for my wrong decision. I can’t take the chance that they will be stuck alone with him. I don’t know what to do. Please send advice, thank you.
Doc KC
09|Aug|2011 24Dear Ann,
You are most certainly in a difficult situation that no woman should ever have to live through. I think it’s great that you’re reaching out. and you sound like a wonderful mother.
I would love to discuss this further with you in a one on one discussion, as there are many things to consider and figure out and that cannot be done here in this public forum. If you would like, please write to me here and we can discuss this in depth.
I do wish you all the best,
Dr. KC
Ann
09|Aug|2011 25Thank you, I tried to follow the link but I get an error.
Doc KC
09|Aug|2011 26Dear Ann,
The link should work now, but just in case, here it is again.
Email the Doctor
All my best,
Dr. KC
Linda
31|Oct|2011 27Dr. Is right people do not change normally. I am in same situation. They can me nice guy when they are not angry. But this will not change. I was very confused in the relationship, when he is not angry he would tell me he love me, stick with him, he will always take care of me. But you never know when he going to upset at you. Because I do not have place to go. So I stayed. But things just repeat and repeat and get worse. Finally one day I scape out. I am on my own now. He tired email me many time a day ask me go back, he love me he want change. I am not go back with him. After I read this.
Thank you DR. KC
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