09 May
Posted by: admin in: Anxiety, Depression, Healthy Eating, Stress Management
by KC Kelly, Ph.D., LMHC
http://DOCintheBiz.com
As I’ve been trying to better my own diet and find foods to eat that help to decrease stress and anxiety, I’ve also been learning about foods to help with depression. So many people just haven’t any idea how diet can affect our moods and brain chemistry. My good friend and [...]