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THINK WELL to FEEL WELL…It’s All About Being Emotionally Healthy!
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Archive for the ‘Self Worth/Self Esteem’ Category

KC Kelly, Ph.D.
To my loyal and new readers here at DOCintheBiz:
Mid December, 2009 marked the beginning of a new venture for me.

by KC Kelly, Ph.D.
Personality has been described as a person’s emotions, moods, temperament, actions and responses to certain events or circumstances that happen in his or her daily life. I have heard other experts talking about the idea of nature versus nurture in the development of one’s personality from birth and I have agreed with [...]

by KC Kelly, Ph.D.
“The more you praise and celebrate your life, the more there is in life to celebrate.” ~ Oprah Winfrey
During the holiday season, whether surrounded by friends and loved ones or finding yourself alone… Whether bringing new life into the world or mourning the passing of loved ones… Whether in a happy [...]

by KC Kelly, Ph.D.
www.DOCintheBiz.com

I can understand when people understand the terms “self esteem” or “self worth” (words which I use interchangeably) to be rather vanilla, simple and over-generalized. “Self-esteem” belongs at a level of the subconscious that is intangible and difficult to explain. This is why people often view the idea of “self esteem” [...]

KC Kelly, Ph.D.
www.DOCintheBiz.com
I told my friend today that I went to the beach for a bit of introspection that I so desperately needed to try to clear my head. Yes, even doctors should have their own versions of “therapy” for cathartic cleansing. Despite all the life that was going on around me, I thought [...]

KC Kelly, Ph.D.
www.DOCintheBiz.com
Don’t allow fears to get in the way of what you were meant to do/be. I know that may sound easier said than done, but if you truly want to accomplish something, we have to believe that most of the battle is in having the proper attitude, saying the correct things to ourselves, [...]

by KC Kelly, Ph.D.
Afraid of Love? It’s OK… There’s a lot to it
Are you afraid to love? There are many healthy forms of love…This just happens to be one of my favorites:

by KC Kelly, Ph.D., LMHC
Questions and Answers by DOCintheBiz.
Question: I received an email from a woman who seems to be in an abusive relationship. She is very torn as she says she is in love with him, however, he can tend to be very harsh, angry, controlling and makes her cry way too often by [...]

Behavior Labeling

by KC Kelly, Ph.D.
How many of you have children? How many of you work with children? I thought this was a very interesting view on the difference of behavior labeling for adults and children. Some may be a little severe and not always hold true in all cases, of course, but which ones do you [...]

by KC Kelly, Ph.D., LMHC
www.DOCintheBiz.com
Many a day, I have spent hours sitting on the floor in the philosophy section of used book stores, reading some of the most magnificent works of art written. The smell of old books is joyful. The idea that the books I love so dearly are approximately an average of two [...]

by KC Kelly, Ph.D., LMHC
Questions and Answers at www.DOCintheBiz.com
Question: Dear Doc KC,
I’ve been a single woman for over 4 years now after ending a 5 year marriage. I’ve dated since then, but only frogs and I’m really ready to meet my prince. What advice might you have to give me? Anything would be appreciated. Thanks [...]

by KC Kelly, Ph.D., LMHC
Questions and Answers from DOCintheBiz
Question: Hey, I’m a 31 year old female and still a virgin. Do you think that would turn a guy off? I like someone but I’m nervous about his reaction.
I’m not really all that experienced. There aren’t any major reasons why I haven’t lost my virginity yet. [...]

by KC Kelly, Ph.D., LMHC
Questions and Answers from DOCintheBiz
I would like to tell a true short story of inspiration about a client who suffers from low self esteem. I have gotten permission to repost an email exchange from myself and a 35 year old, recently divorced man who had forgotten his worth and purpose [...]

by KC Kelly, Ph.d., LMHC
Questions and Answers from DOCintheBiz
Question: I am always saying bad things about myself and not accepting compliments because I think it’s the same thing as fishing for compliments. What do you think this means?

by KC Kelly, Ph.D., LMHC
www.DOCintheBiz.com
What is Truly Important for Today? As an addendum to the previous article I wrote, Hope for a Bright Future During These Economically Hard Times, I write this article in an attempt to look at the whole suggestion of keeping hope, staying positive, and looking towards a brighter future in a [...]

by KC Kelly, Ph.D., LMHC
www.DOCintheBiz.com
We must always keep hope for a bright future even during these economically hard times that many of us are facing today!

by KC Kelly, Ph.D., LMHC
www.DOCintheBiz.com
The presence of an emotional support animal in one’s life can be an exceptional healing agent for mind/body/spirit infirmities as well as a catalyst for helping to promote wellbeing and quality of life.

by KC Kelly, Ph.D., LMHC
http://DOCintheBiz.com
Are There Bad People?  Have you ever heard a child say, “I’m a bad boy” or “I’m a bad girl”? I have always taught the children with whom I have worked and counseled that there is no such thing as a “bad” child. I go on to explain that there are [...]

by KC Kelly, Ph.D., LHMC
www.DOCintheBiz.com
Dreams and Goals
How far away is a star?
Is a star truly unreachable?
I guess it depends on what you call a star. YOU are a star. Just as people define “success,” they define what is a star.
What is a dream?
Is a dream soley a state of abstraction… asleep or awake? Are dreams [...]

by KC Kelly, Ph.D., LMHC
http://DOCintheBiz.com
Deeper Insight into the Act of Crying. I have read and heard many comments to my past article entitled “Is Crying a Sign of Weakness?” and I felt compelled to answer here in a new article. I have written a deeper perspective of crying, what it can do for us, when [...]

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