06 Jun
Posted by: admin in: Diagnosing/Labeling, Emotional Health, Online Counseling, Panic Attacks, Social Stigma, Therapists/Counselors, Therapy/Counseling
by KC Kelly, Ph.D. LMHC
Diagnosing, Stereotyping, and Minimizing Stigmas of Mental/Emotional Disorders
When describing a certain disorder, I am usually describing it in a textbook fashion (from the DSM) so that lay people and the loved ones of those who have the disorder can understand. I never say that anything is “black and white”, but to the contrary, that everyone is different.
ALL symptoms of ANY disorder are always unique. Not everyone has the same symptoms or behaviors that are described in the latest and greatest DSM. For example,
those with panic attacks, all suffer with different symptoms. Some people have more physical symptoms and some have more mental symptoms. Some people, when suffering with a panic attack think they are going to die, while others pray that they WILL die as the attack is so severe that they just do not know how to cope.
And so, I mean no disrespect when describing a disorder. When I do need to make a description, it is with utmost empathy as possible with the idea that everyone is unique, different, and deserves respect and dignity, no matter what.
Unfortunately, stereotypical behaviors need to be explained to lay people, so they can understand what to possibly look for when a loved one or friend is exhibiting certain behaviors. However, it is very important to know that not everyone has every textbook symptom of a certain disorder. In fact, two people diagnosed with the same disorder, may only share one symptom (of over 15 for example) as described in the DSM. We can say that about any disorder, disease or illness (mental or physical). Unfortunately, there has to be some sort of template for which to base disorders so they can be diagnosed and then treated.
Yes, diagnoses can often be incorrect and I find this most unfortunate. Sometimes a diagnosis is not even necessary to help a client; however insurance companies dictate the need to do so sometimes. Medication is not always necessary either. The bottom line is to find a therapist that is best for you, who understands you, and with whom you feel most comfortable and feel can help you the most. Everyone has different needs.
As a therapist, when a client comes to talk to me, and tells me they have “depression”, for an example, I usually ask him/her to take that word and now that it is out on the table, to throw it straight into the garbage can. We then work with the PERSON and not the label put upon them. Everyone deserves that.
So, when it comes to diagnosing, stereotyping, and minimizing stigmas of mental/emotional disorders, everyone deserves to be looked as a person with great strengths and resources to be the best person they can be; A person with a name and not a label.
Please visit me at http://DOCintheBiz.com for mental health self help links and the opportunity to email me for professional and confidential help with any concerns you may have. You are never alone!
Dr. KC
http://DOCintheBiz.com
17 Responses
» Diagnosing, Stereotyping, and Minimizing Stigmas of Mental/Emotional Disorders
06|Jun|2008 1[...] Health Living | Medicine & Health Questions and Answers wrote an interesting post today onHere’s a quick excerpt by KC Kelly, Ph.D. LMHC http://DOCintheBiz.com Diagnosing, Stereotyping, and Minimizing Stigmas of Mental/Emotional Disorders When describing a certain disorder, I am usually describing it in a textbook fashion (from the DSM) so that lay people and the loved ones of those who have the disorder can understand. I never say that anything is “black and white”, but to the contrary, that everyone is different. ALL symptoms of ANY disorder are always unique. Not everyone has the same symptoms or b [...]
axecity
07|Jun|2008 2This is a very thoughtful approach for treatment. I think we are missing the right way of dealing with many things, thanks for giving us a good example about doing things in an organised way.
I want to raise an issue that sounds interesting to many, which is memories, and how much is it healthy to remember memories and to what extent can we go deep into memories.
I wrote an article about a special event that I remember, when I was in that event, I was trying to make it something special to remember later on. did you ever think about your special moments and considered enjoying them as a way of building your memories?
I think you might agree with me that good memories release our stress to a great extent, however, a professional approach from you would make a big difference for understanding this issue.
Doc KC
07|Jun|2008 3Dear Axecity,
Thank you for your comment on this article. I’m glad you were able to take something away with you from reading it.
I would think that remembering good memories could only lead to a positive outcome. Thinking of happy times from the past can bring a smile to your face and good feelings inside.
Writing down stories (when you are feeling good) of great things from the past can be very helpful for use during anxiety or panic attack situations! Storing good memories for rough situations to help with either guided imagery or other relaxation techniques, can be a great way to use them. For instance, if one is experiencing high anxiety or a panic attack, doing breathing exercises while thinking of this good memory and putting yourself back into the pleasant time it occurred is a great way to get yourself through the panic attack.
Some people used guided imagery to relieve panic attacks and this good memory could be where you “go” in your head. I think it’s a great idea!
Thanks for bringing this up this fantastic concept!
Dr. KC
http://www.DOCintheBiz.com
http://www.GLCzone.com
Greta Green
07|Jun|2008 4Hi Doc,
I have always struggled with labels. Many times a child or person has an incorrect label in their records or files which has been put there by someone who is NOT QUALIFIED. In my opinion, this is terrible. Labels are so hard to shake or disprove and has an awful negative effects on a person’s life. Because of this, people lose jobs and children are put into the wrong classrooms with the wrong teachers which will probably change the course of their lives.
Greta
axecity
07|Jun|2008 5I wanted to contact you for sending you the article but I couldn’t find any contact form here, can you please send me your email so that I can send it to you?
Laurie
07|Jun|2008 6When I was about 11, my mom started having panic attacks. Her heart would race and she felt like she was about to die. She ended up in the hospital as they were trying to decide what was wrong with her. Needless to say it scared me to death. This happened several times before they decided what it was. When they told her she was having a panic attack, she liked having the lable. It gave her something concrete instead of just thinking she was losing her mind. For her, it was a place from which to start to feel better. Thinking she was losing her mind gave her no percpective and she felt like she was in a vortex. Make sense?
Dr. KC
08|Jun|2008 7Dear Laurie,
You absolutely do make a lot of sense! Many times, receiving a label or diagnosis for exactly what the issue with which someone is dealing is the first step to understanding what is going with you, normalizing it, and getting the correct treatment for the chance to begin a happier and healthier life!
Thank you for your comment!
Dr. KC
http://www.DOCintheBiz.com
http://www.GLCzone.com
Dr. KC
08|Jun|2008 8Dear Axecity,
On the main site DOCintheBiz, there is a link to support services on the bottom menu bar on every page. You can reach our administrative team there and I will get this article link.
Thank you so much.
Dr. KC
http://www.DOCintheBiz.com
http://www.GLCzone.com
Dr. KC
08|Jun|2008 9Dear Greta,
I can understand exactly what you are saying about being labeled incorrectly by an unqualified person, or even a qualified person! The repercussions of this act can indeed be very negative, even devastating. On the other hand, when people are diagnosed CORRECTLY, it can be life altering, causing many wonderful changes to help a child or adult to succeed on his/her level, feel better about themselves and hence reduce fear of the symptoms and lessening of the symptoms (with proper care).
Thank you for your comment. Please keep reading and posting.
Dr. KC
http://www.DOCintheBiz.com
http://www.GLCzone.com
sensitivejane
09|Jun|2008 10Hello Dr.
I have been misdiagnosed. It has caused me so much more stress and heartache than I can say.
My heart goes out to all those who have suffered this.
Thank you for this article.
Jane
Doc KC
09|Jun|2008 11Dear SensitiveJane,
I’m sorry you have had to endure this experience. I hope you have been able to seek out alternative help to become diagnosed properly and hence, get proper treatment.
All my best and know I am always here at DOCintheBiz. Thank you for your comment. Please keep reading and posting.
Dr. KC
http://www.DOCintheBiz.com
http://www.GLCzone.com
Anxiety Panic Attacks What To Do
14|Jun|2008 12Anxiety Panic Attacks What To Do…
Jason P.
17|Jul|2008 13I think over the years I’ve had too many failed attempts to figure out what is wrong:
1995-6: Stressed out
1997: Mental health visit, Slightly Depressed
1999: Navy concluded, alcoholic and narcissitic behavior
late 2000: 3 times to therapy, no real diagnosis
2003: 9 times forced visit - no real analysis or insight (you’re a alcoholic crap)
My own opinion: Bipolar.
I’ve been a personal rollcoaster since about age 11. (Divorce.)
Even when I get things going right (college degree and prof. position), I will within 12-18 months screw it up, get frustrated or otherwise, jump to another pasture.
In 2001-2003 I was incarcerated. So that put the final nail in the corp. coffin of doing anything in that realm. (And the charge would undoubtedly cause you concern - but it didn’t involve violence or sexual deviancy.) I’ve tried about 400+ places to get a career back on track. And tried any tact that could work. None does. And so that’s over, for now.
Now I just write and deliver the news nightly(with 70% going to the folks), while that tenuous family concern (mother and aunt) take the slow boat to oblivion financially. A boat I am sinking since I had student loans, 2 credit cards that now I can’t pay at all - it’s my own damn fault, that prison and all.
(And they are the root of my frustrations, along with my father, who is not in the picture for 25+ years. Change is not a concept any of them do. And I studied Industrial Engineering. Figure that one out…)
Too much I know to tell. But as per usual, we Americans don’t do anything half-ass in terms of screwing up.
Yes, I did drink to excess in college and up until 2001. (Binge) Since July 2003, I haven’t been drunk. I don’t even really think about it - but I do have one-three drinks about once a month. Not a need, more of the only place I can fit in at is a social bar. I’m not religious, nor will I ever be. So church orgs. are out. I won’t join up anywhere because my worst problem in life took place via the Jaycees and “helping.” (Too much baggage and anger over how that turned out.)
If drinking is ‘the problem’, it’s about 5th on a list. (And the others are far more salient.)
Long story short, day-to-day, I wander through a pit of almost endless despair. Sure, I pop up my head every once in a while to check out the view, seeing others doing things pretty good, but it only engenders the type of “wish I had that going for me” that isn’t healthy.
I worked on a baseball book for 3+ years, actually have it pretty well done, however, barriers in that field exist. And I do want it the way I wrote it, compiled it and envisioned it. But the assistance on that front has been sparse, and unexcited, at best.
Real Friends: none.
Blog friends: maybe 6.
Acquaintances: Priceless and worth little at the same turn.
Now, after that little rant of woe, I can only expect it sounds typical of a loser in the midst of a regression backward to a place that he can’t solve.
But I knew that.
I apologize for sharing too much in some nebullous expectation that you have the time (and therefore, money) to assist this personal dilemma.
But I do have a question:
Do I fit into either of these categories neatly: HOUND or YAVIS?
Once again, sorry to have told all this. But it obviously was bothering me.
Dr. KC
18|Jul|2008 14Dear Jason,
First of all, I wanted to say that if writing out your feelings here is helpful to you, then, by all means, keep writing and writing. You will always be safe to do so.
Secondly, I have to say that no, your “rant of woe” does not in the least sound like a “loser in the midst of a regression…” but instead someone, like many, with many unresolved issues and feelings from past events and how they have worked on your self esteem. NO ONE is helpless or hopeless in my opinion, including YOU!
I don’t care what you have done in your past, there is ALWAYS the opportunity for a bright future! I refuse to think, as far as you’re concerned, any differently. You have said several things in this comment that make me certain that you have some very solid strengths and resources within you that can make living inside yourself a happy experience. In other words, you CAN have a happy life.
I’m sorry for the less than desirable experiences with counselors/doctors you have had in the past, but the key is NOT to give up. I am offering you here, the opportunity to try something different. If you would like further help and will believe that perhaps maybe it would be worth the time and investment on your part…I am here to help you. Find me at DOCintheBiz. If it’s not me, I will only hope you WILL find someone else to help you. There are hundreds of therapists out there and I would never say a good one is easy to find, but it is possible.
Thank you so much for what you have shared and remember, what I have written in a past article, “There is no such thing as a bad person, only bad choices and behaviors.”
Dr. KC
http://www.DOCintheBiz.com
http://www.GLCzone.com
Jason P.
18|Jul|2008 15Just a stop by to say I read your response. 2 minutes at library then I am forced off the computer.
I appreciate the advice.
The current post at the site might intrigued. (Movies)
Have a good weekend!
Dr. KC
18|Jul|2008 16Dear Jason,
Never advice, only suggestions! I’m glad you were able to get something out of them! I wish you a great weekend too!
Dr. KC
http://www.DOCintheBiz.com
http://www.GLCzone.com
Viviana
16|Sep|2008 17I am touched by your response to Jason because I too believe there are no bad people, only people who make bad choices and some how picked up bad behaviors.
The key is knowing and believing there are people in this world that care and are willing to help. I hope Jason decides to reaching out to someone. Sharing his experience has made a difference in someone’s life, even his. People need to know they are not alone.
While people may not believe in God, they should just believe things do get better. However, we have to make an effort to make it better.
Leave a reply
Search
Categories
Recent Posts
Subscribe By Email
Recent Comments
Blogcatalog
Archives
Links
A design creation of Design Disease
Copyright © 2007 - DOCintheBiz - is proudly powered by WordPress
InSense 1.0 Theme by Design Disease brought to you by HostGator Web Hosting.