17 Aug
Posted by: admin in: Depression, Online Counseling, Relationships, Suicidal Ideation, Therapists/Counselors, Therapy/Counseling
by KC Kelly, Ph.d., LMHC
DOCintheBiz is trying something new.
Welcome to my new QUESTIONS and ANSWERS forum.
I get emails daily asking me different questions about mental/emotional health related issues and I have decided to answer them here in my blog, hence, writing about topics that YOU want to read about. So, here we go!
Please continue sending in your questions to the contact support services link on the bottom of every page on the main site DOCintheBiz and I will do my very best to get to each and every question asked. Please have patience to see your question posted, as I have many and will only post once/week. Be well, stay strong, and keep on dreaming big! Dr. KC
Questions and Answers from DOCintheBiz
Question: My girlfriend tried to kill herself and she wants to try to do it again. I don’t know why because she won’t tell me, but I don’t know what to do. If she kills herself, I’m going to do something rash. I can’t live without her. I can only write this here online to you because if I told anyone else this, I don’t know what they would do. Please help.
Answer: Nothing and no one is worth ending your life over. I know this is difficult to hear, especially when you are going through such a hard time, but it is true.
If you are seriously thinking about killing yourself, you owe it FIRST to yourself to call a crisis line or 911 IMMEDIATELY!!
If your girlfriend has already tried to kill herself once and is talking about doing it again with a plan, it is your ethical duty to call 911 or an emergency hotline and get her the help she needs as well.
Here are some numbers for the both of you:
911
Or call the suicide hotline:
(800) 273-TALK
(800) 784-2433 (English) or (800) 784-2432 (Espanol)
Youth: (877) YOUTHLINE (968-8454)
As for you, you are doing the right thing, by at least reaching out for help here.
I invite you to please talk to someone in your local area about what you are going through. This is very serious.
You can also visit this link: DOCintheBiz, which will lead you to helpful links on suicidal ideation and hotline numbers. You can also find links to self esteem, depression, and relationships here in this blog. The many articles I have written on these topics may help you gain some great insight into what you are feeling. Feel free to ask questions and leave comments which I will always answer personally.
I even offer one on one services to talk confidentially with you at DOCintheBiz. However, if you are feeling suicidal at this time, please disconnect from the computer and call 911 or one of the hotline numbers above IMMEDIATELY!!
Please get the help you need and be kind and gentle to yourself! And know that you are never alone!
I wish you all the best,
Dr. KC
http://DOCintheBiz.com
http://GLCzone.com
12 Responses
Shilpan | successsoul.com
17|Aug|2008 1Dr KC -
You have a big, kind heart. I’m sure that this lady has reached the best person on internet as no one helps better than you do.
-Shilpan
Dr. KC
17|Aug|2008 2Dear Shilpan,
Thank you for your kind words. Much appreciated!
All my best,
Dr. KC
http://www.DOCintheBiz.com
http://www.GLCzone.com
Laurie
18|Aug|2008 3When times are so horrible and you think you can’t go another minute you have to realize that the pain and the situation is temporary. When times were so bad for me I would just try to make it 5 minutes at a time. I knew I could hang in there for 5 minutes and then 5 minutes after that. I knew that, in time, things would change. I would try to play the movie of my life forward a few years to help me realize I could get to a better place if I made choices now that would get me there.
When you are so depressed and desperate, you forget about the other people in your life that will be totally heartbroken if you hurt yourself. What if their reaction was like yours and then they chose to hurt themselves? Where would it end?
Do what the Doc says. She knows what she is talking about.
Dr. KC
18|Aug|2008 4Dear Laurie,
Thank you for your comment. As always it is very insightful and right on the mark.
I’m so glad you’re doing so well these days!
All my best,
Dr. KC
http://www.DOCintheBiz.com
http://www.GLCzone.com
Laurie
18|Aug|2008 5I’m fantastic! Thanks for caring. :O)
Jennifer
20|Aug|2008 6Great advice Doc KC. I’m so glad you are here to help people who need it.
To the author of this email I would add: think about good things and try to get your girlfriend to think about good things.
Dr. KC
25|Aug|2008 7Dear Laurie,
I love the word fantastic!
Of course I care!
All my best,
Dr. KC
http://www.DOCintheBiz.com
http://www.GLCzone.com
Dr. KC
25|Aug|2008 8Dear Jennifer,
Thank you so much for your kind words and words of encouragement for the author of the question. We are working nicely together right now!
All my best,
Dr. KC
http://www.DOCintheBiz.com
http://www.GLCzone.com
Dr. Roger
26|Aug|2008 9Hi,
Well I am back from my vacation and catching up on all the posts I have missed. This one hit home as I have had several clients who were dealing with suicidal relatives or friends. Very difficult subject.
I know your knowledge and kind compassion will get this person through these days and renew their interest and zest in life.
Dr. KC
27|Aug|2008 10Dear Dr. Roger,
Thank you for your very positive and kind comment! I always appreciate your words and I am sure you are doing a wonderful job in helping your clients to find peace as well!
I hope you had a really nice vacation. That’s something we all need every now and again!
All my best,
Dr. KC
http://www.DOCintheBiz.com
http://www.GLCzone.com
catwithwings1@aol.com
17|Sep|2008 11KC
i emailed you… got your package, i pray the letter went through as it all happened backwards…. emailing, then paying….
have you ever seen IT’S MY PARTY…. a good movie to see about this subject…. you can take the situation from the movie and vary it… one might not have AIDS and take their life, one might just have had enough pain….
pain to me is a disease… i am tried….. tired of pulling myself up by my boot straps since i was 7…. i am soooo very tired… i cried out for help…. can’t do it with my clan… don’t want to go to any hospital…. i am not stupid KC, i know you know that.. i am well educated.. i used to help people like you do now….. ironic isn’t it????????
well, not getting outside help for my dream has pushed me over the edge… it is not that i didn’t try… i have… you talk about working through obstacles…..how many can one take in their live time?….
i am sorry for being so angry…. it is not my normal nature… yet it is also a part of ME….. meds are still being worked on…. i want off the roller coaster…. i want to go back to where i came from, the star people…. yet if i do it on purpose, with my spiritual belief, it is not a good thing… so do i think of ways that are “not on purpose”… yes….
just wanted others to know that it doesn’t matter how much education you have, what social status you are, you can become suicidal… it knows no boundries…….get help!
i make this short, praying you got my email….. i can’t reproduce it.. so i hope you did get it…. I AM SO SORRY TO BOTHER YOU, CAN’T HELP BUT FEEL THIS WAY, as i know you are so busy…. and i respect your life toooooo much to intefer with all of that…
rh
Dr. KC
28|Sep|2008 12Dear RH,
Your honesty, openness, dedication, heart and willingness to make changes are what will get you through. You are not alone. We will work through it all together!
Most sincerely,
Dr. KC
http://www.DOCintheBiz.com
http://www.GLCzone.com
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