KC Kelly, Ph.D., LMHC
We all have many different relationships in our lives. Each one is unique and all of them are ones in which we “wear different hats.”
Let’s say a woman is a mother, daughter, sister, wife, friend, co-worker, and teacher. That’s an awful lot of hats to wear!
As we know from our wonderful William Shakespeare, “All the world’s a stage” and this woman mentioned above certainly takes on WELL more than five completely distinct roles. Even within her classroom and with her co-workers, she maintains different rapports with each and every person. She will certainly act differently with the principal of the school then she will with any of her students. Even each student sees a varied side of her personality as she shares connections with each one differently.
So, let’s quickly follow her day. When she leaves work (her 25 or so students and all her co-workers from other teachers to administrators), she may stop at the small convenience store and converse with the same lady who checks her out each time she’s there. She then goes home and calls and relates to her mother, sister, and perhaps a friend or two. Her three children enter the home from their day at school and she spends time with them. Then when her husband arrives home from work, she will spend her time with him as well. I felt amazed when I actually began to think about how much of ourselves we exert and give to others in a single day!
Doesn’t it almost seem as though we have to maintain MANY separate and distinct personalities to have all the different relationships we have in our lives? But somehow, we remain ourselves and all the different facets of what make us who we are shine through and make us the person we need to be for all these important people in our life.
Each relationship we have demands and necessitates different requirements from us. Many times we find ourselves juggling our emotions and our time. The key to staying fulfilled and whole ourselves is to learn how to maintain balance in trying to make time for everyone in our lives and make them happy. All the while, we must learn our limitations, when to say no, and take care of our own needs. We need this inner strength and fortitude to be able to keep giving to the countless people with whom we are in relationships. This does not make us selfish; it makes us emotionally healthy!
Please visit us at http://DOCintheBiz.com for our mental health self help links and the opportunity to email Dr. KC for professional and confidential help with any concerns you may have regarding relationship issues or any other issues you may be having! You are never alone!
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6 Responses
Dr. Nicole Sundene
12|May|2008 1Yes absolutely true! It can be tough now a days to juggle all the different hats, but on the flip side women are lucky to have the opportunity as I wrote about on my Mother’s Day post for http://kitchentablemedicne.com
It takes a little more work and creativity, but it is highly worth having the opportunity to truly be our authentic selves at home and in the work world. Great write up!
Dr. KC
13|May|2008 2Dear Nicole,
Yes, we should always be authentic. This means that we will involuntarily show all the different sides that we have to all the different people we meet.
Thanks for your comment!
Dr. KC
http://www.DOCintheBiz.com
J.D. Meier
14|May|2008 3Very nice write up.
It sounds like she has the strength “individuation” and is strong in “empathy.”
I think multiple hats makes us more effective — it gives us options for the situation.
I think where folks run into trouble is when they don’t know “who” they are and they have an identity crisis. I think it’s helpful to have a metaphor for who you are, because it shapes your day to day.
Another trouble scenarios is when somebody wears a hat that is counter to their values or not true to you. Integrity with yourself (the whole person) is important. I find this happens most often in people that are introverted and more people-connected than task-focused, and like to help. I help them find their confidence and be more assertive (otherwise, it turns into passive aggresive.)
Dr. KC
14|May|2008 4Dear J.D.,
Yes, each “hat” is another aspect of our personality (good or bad) and we do in fact become more effective in dealing with others the more hats we know how to wear. Sometimes it’s not our choice what kind of hats we have, but we can control whether we wear them or not…and we can change them if they are not positive. This is a pretty powerful metaphor, the more I think deeply into it.
Some “hats” that we wear are beautiful and helpful, and others are in need of changing or altering so that we can be a better person.
You can indeed wear a hat that someone else asks or pressures you into wearing, but that brings us to knowing yourself and having enough self-esteem to tell the person that you don’t want to wear the hat. That takes courage and it doesn’t just happen to teenagers who often are faced with peer pressure. Adults deal with it too!
It’s great that you help people to find their inner confidence and I like the way you said you aid them in their assertiveness rather aggressiveness. We don’t want people to express themselves passive aggressively either. That is not a positive way to get across our emotions or feelings.
Thanks for your comment and please keep reading!
Dr. KC
http://www.DOCintheBiz.com
Irene Sng
14|May|2008 5Wearing different hats will exposure us to different mentalities and make us mature with experience. This will come in handy one day when we encounter challenging events that requires the experience.
Also I agree the notion that relationship is an important part of life. Afterall, we live in a community full of different people.
Dr. KC
15|May|2008 6Dear Irene,
You give great insight here! Everyday we come across diverse people in the different place we go. That certainly leads us to confront many unique personalities. If we learn how to deal with them all (or most of them), this will help us when we run into similar people in the future! Absolutely!
Thank you for your comment. Please keep reading and posting!
Dr. KC
http://www.DOCintheBiz.com
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