Comments on: The Anxiety Disorder Client-Apprehensive to Treatment? http://docinthebiz.com/blog/the-anxiety-disorder-client-apprehensive-to-treatment/ THINK WELL to FEEL WELL...It's All About Being Emotionally Healthy! Fri, 10 Sep 2010 18:31:58 +0000 http://wordpress.org/?v=2.5.1 By: Kai Collins http://docinthebiz.com/blog/the-anxiety-disorder-client-apprehensive-to-treatment/#comment-55798 Kai Collins Thu, 06 May 2010 17:12:39 +0000 http://docinthebiz.com/blog/?p=48#comment-55798 Relaxation techniques and meditation can help a lot during Anxiety Attacks. `'* Relaxation techniques and meditation can help a lot during Anxiety Attacks. `’*

]]> By: Dr. KC http://docinthebiz.com/blog/the-anxiety-disorder-client-apprehensive-to-treatment/#comment-55170 Dr. KC Sat, 01 May 2010 18:34:08 +0000 http://docinthebiz.com/blog/?p=48#comment-55170 Dear Ellis, Thank you for sharing how you help to ease your anxiety attacks. What you are doing is a wonderful relaxation technique and there are many one can try. I’m glad that when you concentrate on breathing slowly and deeply it helps you. That may or may not work for others, but as I said, there are many different kinds of relaxation techniques that are used to help ease the symptoms of anxiety and panic attacks. The fact that you found one that works for you is wonderful! All my best, Dr. KC Dear Ellis,

Thank you for sharing how you help to ease your anxiety attacks. What you are doing is a wonderful relaxation technique and there are many one can try. I’m glad that when you concentrate on breathing slowly and deeply it helps you. That may or may not work for others, but as I said, there are many different kinds of relaxation techniques that are used to help ease the symptoms of anxiety and panic attacks. The fact that you found one that works for you is wonderful!

All my best,
Dr. KC

]]> By: Dr. KC http://docinthebiz.com/blog/the-anxiety-disorder-client-apprehensive-to-treatment/#comment-55169 Dr. KC Sat, 01 May 2010 18:33:45 +0000 http://docinthebiz.com/blog/?p=48#comment-55169 Dear Barry, I certainly can't see a person wanting to feel badly as they suffer with anxiety. Sometimes the "choice" to not get help comes out of fear of leaving the house, fear of the therapy not being successful, fear of embarrassment, lack of money to pay high priced therapists, or other reasons. That is why I offer online counseling here at <a href="http://www.docinthebiz.com/subscribe" rel="nofollow">DOCintheBiz</a> at very affordable prices, with convenience, anonymity and confidentiality for the client. It has proven very successful. I do agree; however, that taking that first step is often a very difficult "choice," but one often well worth making. Thank you for your comment. All my best, Dr. KC Dear Barry,

I certainly can’t see a person wanting to feel badly as they suffer with anxiety. Sometimes the “choice” to not get help comes out of fear of leaving the house, fear of the therapy not being successful, fear of embarrassment, lack of money to pay high priced therapists, or other reasons. That is why I offer online counseling here at DOCintheBiz at very affordable prices, with convenience, anonymity and confidentiality for the client. It has proven very successful.

I do agree; however, that taking that first step is often a very difficult “choice,” but one often well worth making.

Thank you for your comment.
All my best,
Dr. KC

]]> By: Dr. KC http://docinthebiz.com/blog/the-anxiety-disorder-client-apprehensive-to-treatment/#comment-55168 Dr. KC Sat, 01 May 2010 18:29:42 +0000 http://docinthebiz.com/blog/?p=48#comment-55168 Dear Jhen, Yes, relaxation techniques are used very often in helping those suffering with anxiety attacks. Meditation is certainly one that works for some. Eating highly nutritious foods and staying away from caffeine and/or alcohol also helps. Thank you for sharing. All my best, Dr. KC Dear Jhen,

Yes, relaxation techniques are used very often in helping those suffering with anxiety attacks. Meditation is certainly one that works for some. Eating highly nutritious foods and staying away from caffeine and/or alcohol also helps.

Thank you for sharing.
All my best,
Dr. KC

]]> By: Dr. KC http://docinthebiz.com/blog/the-anxiety-disorder-client-apprehensive-to-treatment/#comment-55166 Dr. KC Sat, 01 May 2010 18:27:52 +0000 http://docinthebiz.com/blog/?p=48#comment-55166 Dear Anxiety Remedy, Many situations can lead to anxiety. It is very difficult to pinpoint why one person will experience anxiety symptoms and not another. There are many great CBT programs out there to help with anxiety. The key is to find one that works for you! Thank you for your comment. All my best, Dr. KC Dear Anxiety Remedy,

Many situations can lead to anxiety. It is very difficult to pinpoint why one person will experience anxiety symptoms and not another. There are many great CBT programs out there to help with anxiety. The key is to find one that works for you!

Thank you for your comment.
All my best,
Dr. KC

]]> By: Dr. KC http://docinthebiz.com/blog/the-anxiety-disorder-client-apprehensive-to-treatment/#comment-55165 Dr. KC Sat, 01 May 2010 18:23:44 +0000 http://docinthebiz.com/blog/?p=48#comment-55165 Dear Ellis, Thank you for sharing how you help to ease your anxiety attacks. What you are doing is a wonderful relaxation technique and there are many one can try. I'm glad that when you concentrate on breathing slowly and deeply it helps you. That may or may not work for others, but as I said, there are many different kinds of relaxation techniques that are used to help ease the symptoms of anxiety and panic attacks. The fact that you found one that works for you is wonderful! All my best, Dr. KC Dear Ellis,

Thank you for sharing how you help to ease your anxiety attacks. What you are doing is a wonderful relaxation technique and there are many one can try. I’m glad that when you concentrate on breathing slowly and deeply it helps you. That may or may not work for others, but as I said, there are many different kinds of relaxation techniques that are used to help ease the symptoms of anxiety and panic attacks. The fact that you found one that works for you is wonderful!

All my best,
Dr. KC

]]> By: Ellis Gibson http://docinthebiz.com/blog/the-anxiety-disorder-client-apprehensive-to-treatment/#comment-55163 Ellis Gibson Sat, 01 May 2010 17:56:58 +0000 http://docinthebiz.com/blog/?p=48#comment-55163 sometimes i also have anxiety attacks and when it happens, i just breathe slowly and deeply to help me relax.-'` sometimes i also have anxiety attacks and when it happens, i just breathe slowly and deeply to help me relax.-’`

]]> By: Barry http://docinthebiz.com/blog/the-anxiety-disorder-client-apprehensive-to-treatment/#comment-35502 Barry Mon, 07 Dec 2009 10:32:17 +0000 http://docinthebiz.com/blog/?p=48#comment-35502 Hi KC, This statement - I’m not quite sure that a person suffering with anxiety doesn’t “want” to help him or herself and chooses to instead, feel horribly. - is very true. One of the first steps is choosing to get well. Thank you. Barry Hi KC,

This statement - I’m not quite sure that a person suffering with anxiety doesn’t “want” to help him or herself and chooses to instead, feel horribly. - is very true.

One of the first steps is choosing to get well.

Thank you.

Barry

]]> By: Jhen http://docinthebiz.com/blog/the-anxiety-disorder-client-apprehensive-to-treatment/#comment-30946 Jhen Sun, 18 Oct 2009 15:57:36 +0000 http://docinthebiz.com/blog/?p=48#comment-30946 Anxiety attack can be lessened by learning relaxation techniques like those used in meditation. some food supplements like 5-HTP helps in easing the symptoms of anxiety attack Anxiety attack can be lessened by learning relaxation techniques like those used in meditation. some food supplements like 5-HTP helps in easing the symptoms of anxiety attack

]]> By: anxiety remedy http://docinthebiz.com/blog/the-anxiety-disorder-client-apprehensive-to-treatment/#comment-27390 anxiety remedy Thu, 03 Sep 2009 12:54:25 +0000 http://docinthebiz.com/blog/?p=48#comment-27390 Stress and some unpleasent experiences may lead to anxiety. Some natural anxiety remedies to look into are St.John's Wort, SAMe, L-Theanine, and Tryptophan. There's also cognitive behavioral therapy (CBT) and programs like Panic Away and The Linden Method, to name a few. Hope this helps! Stress and some unpleasent experiences may lead to anxiety. Some natural anxiety remedies to look into are St.John’s Wort, SAMe, L-Theanine, and Tryptophan. There’s also cognitive behavioral therapy (CBT) and programs like Panic Away and The Linden Method, to name a few. Hope this helps!

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