13 Jul
Posted by: admin in: Anxiety, Attitude, Depression, Emotional Health, Mind/Body Connection, Self Worth/Self Esteem, Stress Management, Support Animals
by KC Kelly, Ph.D., LMHC
The presence of an emotional support animal in one’s life can be an exceptional healing agent for mind/body/spirit infirmities as well as a catalyst for helping to promote wellbeing and quality of life.
The therapeutic effects that animals boast to assert over human suffering and help in healing have often proven to be astounding. This theory has been proven over and over again in medical studies conducted by researchers who bring together animals and those who reside in nursing homes plagued with dementia and/or Alzheimer’s disease, just as examples. Animals can also have positive effects on people without a disease or illness, but who are experiencing sadness, stress, anxiety, fear, loneliness, or major life changes such as a death of a spouse. The spirits of adults and children alike are often lifted by the presence of animals.
Often times, when medical science and human interaction fail, animals succeed in helping to treat those experiencing emotional difficulties including depression, anxiety, and extreme anger and aggressiveness. Emotional support animals can bring people out of emotionally suppressing states, help them feel less isolated and alone, and provide other health benefits such as lowering heart rate and stress. Emotional support animals have even shown to be beneficial to those with autism and/or Down’s Syndrome. (Close supervision of the animal with a child with autism, for instance, is imperative for the safety of the animal).
Since we know that mind and body are connected, as discussed my article, “Is it All in Our Thinking?“, we are aware that attitude and frame of mind have a great deal of power when overcoming physical ailments and/or disease. When an animal brings joy and peace to a person, he or she tends to gain a greater desire to recover and heal faster; and often times, to continue to live.
Emotional support animals can help a person afraid to travel or even be in public places. The mere presence of the animal helps give security and encouragement for a person to leave his or her house, got to a store, ride in a car, train or plane, or simply to engage in local social activities.
Animals often provide unconditional love that one human may never experience from another human. The need to take care of the animal also helps give people a feeling of responsibility, autonomy, and self esteem or self worth. Animals can bring a certain incredible strength to people that gives them higher quality of life and happiness in a world which can often times be a battlefield. Animals can act as armor and make one more resilient and exultant, helping them to triumph over major adversity or just to be there as a best friend, companion and lifeline.
Please visit DOCintheBiz for emotional/mental self help links and the opportunity to email me for professional and confidential help with any concerns you may have. You are never alone! Other wonderful resources out there include the Delta Society, Therapy Dogs International, and Citizens for Pets in Condos, to name just a few.
This article is copyrighted by docinthebiz.com and may be respectfully re-distributed for non-commercial educational purposes granted that website link and author credit remain intact.
44 Responses
» The Therapeutic Effects of Emotional Support Animals
13|Jul|2008 1[...] Read the rest of this great post here [...]
ClinicallyClueless
13|Jul|2008 2I love dogs and understand their therapeutic effects, but, unfortunately, do not have one…house and backyard are not yet suitable. But, while reading this, I realized that my husband’s relationship with me serves very similar needs. Not, that I’m calling him a dog…but, that would be a compliment in my book.
I’ve seems so much positive effects that a support animal can bring…it is absolutely amazing. Most people especially children cannot resist a dog. The role in autism is astounding. Thank you for sharing this. It made me feel all warm and fuzzy or should I say furry.
Sarah
13|Jul|2008 3So very, very true! Even notice all the love people share with pics over the internet of their loved friends. We give and gain so much love from our pet relationships.
Dr. KC
13|Jul|2008 4Dear ClinicallyClueless,
Thank you for your comment. It was very witty!
I’m really glad that your husband is a strong support for you. I think most people wish and hope for a love where each partner is encouraging, compassionate and unconditionally devoted to “being there” for each other through thick and thin. Often times, people who do not have this kind of relationship, find themselves alone and lonely. An emotional support animal can fill this void so completely sometimes, as you have agreed.
The role an emotional support animal plays with children with autism is indeed astounding. People with any disability can benefit tremendously and definitely find a different perspective on life when owning an emotional support animal.
Thank you again for your comment!
Dr. KC
http://www.DOCintheBiz.com
http://www.GLCzone.com
Hisham
13|Jul|2008 5very good article, I really believe in the relation between Humans and Animals, but what I read here is new for me. good info!
Dr. KC
13|Jul|2008 6Dear Sarah,
That is a good point you make here…posting and viewing pictures of animals (hard copies or over the Internet), even if they are not our own animals, can bring smiles to faces and light up hearts. Think of how you feel when you are saying, “Awwww…” after viewing a picture of an adorable animal. Can you feel it? Isn’t it a really warm and happy feeling?
Thank you so much for your comment.
Dr. KC
http://www.DOCintheBiz.com
http://www.GLCzone.com
Dr. KC
13|Jul|2008 7Dear Hisham,
Thank you for your comment! I’m glad to bring something new to you. Sometimes different cultures can learn great things from each other! We can often enlighten each other and help each other to grow!
Dr. KC
http://www.DOCintheBiz.com
http://www.GLCzone.com
Wendy
13|Jul|2008 8The mere presence of the animal helps give security and encouragement for a person to leave his or her house, got to a store, ride in a car, train or plane, or simply to engage in local social activities.
Can’t argue with that at all. The Nursing Home I used to work at had a resident cat and dog. Worked wonders for the residents.
Dr. KC
13|Jul|2008 9Dear Wendy,
How great to hear how wonders were made true at the nursing home you worked at simply because of the presence of a cat and a dog!
Thank you for your comment!
Dr. KC
http://www.DOCintheBiz.com
http://www.GLCzone.com
Jackal
13|Jul|2008 10I am in the process of moving out of the city and moving to a property in the countryside. One of the main reasons is to be able to have a dog. Having a dog will give me something to love, look after and will give me motivation and incentive not to hide away.
Benny Greenberg
13|Jul|2008 11This is fantastic and spot on (pardon the pun). Rover and Fluffy among the others in the animal world have long been used as a method of therapy for the aged and the infirmed. I love my little puppy - she was a rescue that we picked off the “soon to be gone” heap and she rescues us every day. Read this stuff and memorize it - it will do you good!
Dr. KC
13|Jul|2008 12Dear Jackal,
How wonderful your new life will be! I wish you all the best in your new home and with your new dog. I know he/she will indeed bring you unconditional love and enjoyment!
Thank you for your comment!
Dr. KC
http://www.DOCintheBiz.com
http://www.GLCzone.com
Jennifer
13|Jul|2008 13Dr. KC, you touched my heart when you wrote this article. It’s funny, I sat in the floor with my laptop to check out some of my favorite blogs and to pet my dog. (I occasionally do that, but not often. Coincidence this time???) I would have at least a couple of dogs and cats if it were totally up to me. Since my husband is not a big animal lover, I’m very fortunate to have one. Although my husband really loves my dog now that he’s been around for about 4 years.
But the reason you touched my heart is that this subject has always been an interest of mine and I considered very seriously doing some form of this for a living. It was always one of my strongest interest. I love dogs and I love helping people. This subject just fascinates me.
At one place where we lived I had a neighbor just down the road who was quadriplegic and he often sat out in his yard to enjoy the day. If he was out when I took my dog for our daily walk I would always let my dog go say hi and we would talk. The man loved it and so did my dog. Although my dog is not very in tune to people’s needs very much. I loved to see my neighbor enjoying my dog. I think it gave him reason to live somedays. The man cried when I told him by for the last time. (and well, I’m crying now…) I believe God sure put animals here for a reason and I’ve witnessed why in my own life and in the lives of others.
It sure is a neat fact that people who have animals have lower blood pressure than those who don’t.
Thank you so much for this post!
Lance
13|Jul|2008 14Well, this is so true Dr. KC. I grew up with animals, and there were a constant source of feeling responsible. After I moved away from home, there were many years that we did not have a pet. A couple of years ago, we once again got a pet (cat). Our kids really wanted one. I was opposed (who’s going to take care of them, what about when we go on vacation, etc). They persisted (my wife and kids). I gave in. Our cat has become a member of the family, and does bring so much joy to everyone here. So, what is the pet worth? I can’t put a dollar value on him, since he has become a priceless member of our family.
Dr. KC
13|Jul|2008 15Dear Benny,
As you said, animals are wonderful for the elderly and the infirmed, but also for others without illness, disease, emotional issues, or loneliness. Animals fill the hearts of just about any animal lover, adults and children alike. You’re an angel to have saved your puppy and I’m thrilled that she saves you right back!!
Thank you for your comment!
Dr. KC
http://www.DOCintheBiz.com
http://www.GLCzone.com
Dr. KC
13|Jul|2008 16Dear Jennifer,
What a heartfelt comment! Thank you so much for sharing how your dog had touched the life of someone so dearly and deeply. Continue to share him and everyone wins!
You can also train your dog to be a “therapy dog” if this is an interest of yours and when he is ready, you can take him into nursing homes and rehabilitation centers (permitting) and enrich MANY lives, including your own and your dog’s!
Thank you so much for commenting here! Your heart is beautiful! If you want further information on training therapy dogs, check out the links in the original article!! It’s a wonderful idea!
http://www.DOCintheBiz.com
http://www.GLCzone.com
Dr. KC
timethief
13|Jul|2008 17Animals have always been a part of my life and I benefit so much from our relationships. My friend has a golden retriever, a therapy dog and watching her effect on the elders at the lodge when she visits there lifts my spirits of us all.
Dr. KC
13|Jul|2008 18Dear Lance,
Growing up as a child with a pet has so many benefits! One of them you mentioned here in your comment. If parents have their child help in the caring for the pet, it certainly gives them a great sense of responsibility and helps to raise self esteem and self worth!
Without a doubt, a pet becomes more than just a pet, but a member of the family! Enjoy your priceless angel!
Thank you for posting!
Dr. KC
http://www.DOCintheBiz.com
http://www.GLCzone.com
Dr. KC
13|Jul|2008 19Dear Timethief,
What a wonderful feeling to see a therapy dog in action enriching the lives of so many! Golden Retrievers make wonderful therapy dogs! I’m so glad to hear how much you, personally benefit from the animals that are and have been a part of your life!
Thank you so much for your comment.
Dr. KC
http://www.DOCintheBiz.com
http://www.GLCzone.com
junecohen
14|Jul|2008 20Dear Doc - I’m not a dog lover, but I can see how much my sister in law needs her support animal. You are so on target to keep following through on this need. Keep up the good work and I will keep reading. JC
Dr. KC
14|Jul|2008 21Dear JC,
Thank you for your comment! I’m glad that you can see the wonderful additions support animals can be for those in need, despite that fact that you may not be an animal lover yourself. That’s wonderful. Please do return and post!
Dr. KC
http://www.DOCintheBiz.com
http://www.GLCzone.com
Shilpan | successsoul.com
15|Jul|2008 22Dr KC ~ This is an amazing article. My youger daughter loves dogs and she always makes her argument about the emotional support of an animal - especially a dog. I will ask her to read you post. I’m sure that she will enjoy reading it.
Shilpan
livelife365
15|Jul|2008 23My wife says I sometimes act like an animal…but she would rather get a cat. Great post. I have seen first hand how pets help bring emotional joy and much needed support to those who may not be able to get it elsewhere. Love your site, looking forward to your new one.
peace,
mike
livelife365
Dr. KC
15|Jul|2008 24Dear Mike,
Thanks for the smile! And thank you so much reading and posting here! I’m glad you enjoyed the article and yes, I cannot wait for the re-launch of my new site as well. Coming soon…
Dr. KC
http://www.DOCintheBiz.com
http://www.GLCzone.com
Dr. KC
15|Jul|2008 25Dear Shilpan,
You have a very wise daughter! I’m not sure how old she is, but it is so nice to hear about children who can appreciate animals and all that they give to us. I would love her comment after she reads the article.
Thanks for your post!
Dr. KC
http://www.DOCintheBiz.com
http://www.GLCzone.com
Dr. Nicole Sundene
15|Jul|2008 26I am all for these support animals of course! Thanks for writing about this topic. Any medication free option for reducing anxiety is best for the long term well being of the patient.
Dr. KC
15|Jul|2008 27Dear Nicole,
If emotional support animals could eliminate the need for medication, that would be an added bonus!! I do believe however, that if a person is in need of medication, they should have a TRUE chemical imbalance which has been determined to be a clinical mental or emotional disorder. Medication should probably not be used when someone is suffering from everyday situational stress or sadness, but something much more deeply routed. These situational issues that bring us down should be handled by coping skills learned through therapy or counseling.
I’m only one doctor’s opinion, but emotional support animals will bring spirits up, for sure, but I’m not sure it’s realistic to think they could “treat” a TRUE chemical imbalance the way meds can. But they sure can be an adjunct!!
Thank you for your comment!
Dr. KC
http://www.DOCintheBiz.com
http://www.GLCzone.com
Maggie May
15|Jul|2008 28I could not survive without my beloved animal. He is my friend, my companion, and he cushions any fall I make take in miraculous ways. He is my emotional support for sure! Good post, thanks.
Dr. KC
15|Jul|2008 29Dear Maggie,
How wonderful to read about what your beloved animal does for you! Our furry friends do indeed help us in miraculous ways!
Thanks for your comment.
Dr. KC
http://www.DOCintheBiz.com
http://www.GLCzone.com
Dr Roger
15|Jul|2008 30Hi Doc,
Finally we are realizing the value are cute, cuddly pets provide. Past are the days when a family pet stays home alone and sleeps his life away. I advise so many of my patients to get a pet, to train then either professionally or through their own patience and love, and to keep them with them as often as permitted. It is a good idea that you encourage your readers to have their dogs certified as “therapy dogs.” With that training and title, the animal can go with them almost everywhere.
Glad to read this article, as I firmly believe in pets as emotional support.
Dr Roger
Dr. KC
15|Jul|2008 31Dear Dr. Roger,
I want to make the clear distinction between emotional support animals and therapy dogs. I think you may have misunderstood some of my words in my original article, as I have not necessarily encouraged my readers to get their animals trained as therapy dogs. I believe it would be a wonderful thing to do if the person would like to take the animal into nursing homes or hospitals to help aid those in need of the unconditional love and affection these dogs provide for the infirmed. In this case, the dog definitely needs special training and a certification to be called a “therapy dog”.
Emotional support animals, as all animals, I believe should have training to learn how to behave properly and make wonderful members of the family as opposed to staying home alone and sleeping all day (as you pointed out has become less of the norm these days…bravo!) However, it’s important to know that animals do not have to have any special training to be called “emotional support animals”.
There are pros and cons to taking your animal everywhere with you. You want to make sure that you and your animal both have a sense of autonomy while at the same time being able to enjoy each other to the fullest.
Thank you so much for your comment! It’s always great to hear from you!
Dr. KC
http://www.DOCintheBiz.com
http://www.GLCzone.com
John Rocheleau - Zen-Moments
17|Jul|2008 32I love my cat
And I don’t care if she loves me back or just needs me to — feed her, play ball with her, check her every now and then to see if she’s lonely, give her wonderful massages several times per day…
Hummm, come to think of it — I want to BE my cat
Well, you are right of course. They are invaluable therapeutic warm and fuzzy little creatures who probably spend a good deal of time wondering what the heck all the fuss is about.
Cheers,
John
Dr. KC
18|Jul|2008 33Dear John,
Don’t we all just wish we were our animals sometimes…to get belly rubs all day and just have to wait for food and some fun when our owner is ready. I’m sure, however, that animals experience their own stresses, just as we do. It’s all relative I say. But on a happier note, yes, they are wonderfully therapeutic little creatures who deserve all the love we have to offer them right back in exchange for what they give to us!
Thank you for your comment!
Dr. KC
http://www.DOCintheBiz.com
http://www.GLCzone.com
Jirel
20|Jul|2008 34Sorry for making off topic comment but you have won an award which you can see by clicking my comment name of this comment.
Dr. KC
20|Jul|2008 35Dear Jirel,
Wow, that’s exciting news! Thank you so much!! I feel very honored!
Dr. KC
http://www.DOCintheBiz.com
http://www.GLCzone.com
Reiki Chic
23|Jul|2008 36I think animals help to heal us because they are pure spirits. They don’t have all the “baggage” that we do because we are higher thinking animals. They are true and pure in every emotion they deal out and very good listeners too!
They can help to reteach us how to fully love and accept one another and ourselves. Our pets can mirror our own problems sometimes too. Have you every seen an anxious, uptight dog owner. Doesn’t their dog act hyper and weird too? That’s because animals pick up on and reflect our own energies!
So if your pet is acting strangely or has a behavioral problem. Look inside yourself for the answer. Ask yourself do I act like this? Then take actions to correct it and I’ll just bet that your pets problem clears up too.
Dr. KC
23|Jul|2008 37Dear Reiki Chic,
Thank you so much for your comment! I hope my readers here will gain a lot from your wisdom!
Dr. KC
http://www.DOCintheBiz.com
http://www.GLCzone.com
Bookmarks about Animals
25|Jul|2008 38[...] - bookmarked by 2 members originally found by mjdegooijer on July 16, 2008 The Therapeutic Effects of Emotional Support Animals http://docinthebiz.com/blog/the-therapeutic-effects-of-emotional-support-animals/ - bookmarked by [...]
Kristy C
16|Oct|2008 39Animals are the only things that make me truly happy. Maybe bc they are so innocent and have no clue about the things we go through. They are happy if we are happy. Dogs make me feel loved and needed no matter what. I think twice about people that hate dogs. You can read them the way they can read you, they are so honest and my dog has helped me get through the hardest times and continues to. I would do anything for her.
Dr. KC
16|Oct|2008 40Dear Kristy,
I could not agree with you more in the idea that animals are just so unconditional and only want to love and make us happy! No, they certainly do not quite understand what we go through on a daily basis, but they sure are there to pick us up when we “fall”.
I’m so happy to hear what joy you get from your baby!
All my best,
Dr. KC
http://www.DOCintheBiz.com
http://www.GLCzone.com
Raven Hawk
22|Nov|2008 41This is one of my hardest posts. Please bare with me. I KNOW animals are a GREAT support system. All posts say great things about this. I have two problems. One regarding an animal, one regarding my space and ANXIETY.
I have a cat that started to pee in the house. I found the source, TOOK responsibility (had the carpet replaced, yet i DO KNOW urine does go into floor boards) and got a home for the stray that was causing my cat to mark her territory. One week I was told, THANK YOU by my landlord and why don’t you take 25.00 off your rent, the next week I was asked to get rid of my cat. THE CAT HAS STOPPED PEEING.
I have spent COUNTLESS HOURS (40 plus) working to make sure that the urine is gone AS MUCH AS POSSIBLE, including the floor board (using baking soda for anyone who reads this is a great way to SOAK UP the urine, it brings it up, turns it yellow and REMOVES it almost completely - almost) yet I was still asked to remove my cat even after I REPLACED WITH A HIGHER GRADE carpet in the bathroom with better padding, professionally installed (unlike the other that previously was there). To me my cats are my kids, THEIR ARE FAMILY. That is an Indian way as it is the way for many others. FAMILY. Look what happened in New Orleans. People would not leave because of their “pets”. They become family for some. For me their are family. I won’t go into the indian belief system, yet it is quite strong when it comes to all life.
So, what does one do?????. This all comes down the day after my b-day which I hate anyway. Trigger of high anxiety. It has been stress for me since the little one started to pee… making sure it was cleaned up and doing a GOOD JOB. I am beside myself.
Then something that does NOT relate to this particular article but is producing anxiety. These combined is not good. A my space friend disappear with no reason. Went private. We had great communications. It was someone I admired so very much, as I admire you K.C…. all this happening around a “trigger day” is a bit much to take.
I need advice. I am just hanging, trying my VERY BEST TO REMAIN POSITIVE, I just am having anxiety… it is something that at the moment is hard to control, even with GOOD THINKING. I Want to do the right thing.
Do I give up my cat? Do I just let go of someone who just had GREAT communicatins with me. BOTH ARE DESTROYING my heart.
Raven Hawk
emma5
23|Nov|2008 42My dog means the world to me, he recently died of old age in April after 20 years of devoted loving companionship.
During our first ten years together my new landlord would not allow tenants to keep pets, so i was required to get rid of him or leave when lease expired. To me there was no option but to leave , because i knew my dog not only enriched my life but raised me from a condition of mere existence to a state of being able to see life with meaning and joy and that his love and presence in my life sustained this salvation.
The only new apartment I could find that would accept a dog was twice the amount of rent cost. I happily moved in because I knew I could budget to endure the extra costs but I could not survive without my dog.
Years later I moved into a house and put linoleum in the room where my dog stayed during my absence at work, because when he sometimes urinated on the wooden floor no amount of cleaner removes the smell that continues to attract them to pee there again, wood absorbs the scent and sustains it. And he actually urinated less often on the linoleum because the scent was not there and of course linoleum is just a mere wipe up, no stress.
Doc KC
30|Nov|2008 43Dear Raven Hawk,
I’m so sorry to hear of the troubles you are having in your residence. I’m glad you got the urination issue solved with your cat. After reading all you have done to take responsibility for your cat, I believe you have done everything in your power to rectify the situation. I completely understand that our animals are our children and even how some people would not leave their homes under the worst of circumstances without their “children”.
I’m proud of your courage and ability to remain positive even in these difficult times. KEEP IT UP! Your heart is so sensitive and warm. Anyone invited into it is a very lucky person or animal. You will find the answers to your questions in your heart. And I bet that one of them will be not to give up your cat.
Please let me know how things turn out. My guess is that they will be in your favor.
All my best,
Dr. KC
http://www.DOCintheBiz.com
http://www.GLCzone.com
Doc KC
30|Nov|2008 44Dear Emma5,
I’m so sorry to read of your loss. How lucky you are to have gotten TWENTY amazing years with your dog! What a wonderfully long life! I hope you remember all the good times and the memories make you smile.
You made the correct decision for you… to leave your place of residence rather than give up your dog! Animals sure do bring us from very dark places and raise our spirits when we think there is no hope. I’m proud of your strong decision even though it was a costly one. Our animals are priceless though, aren’t they?
Perhaps one day, if you already haven’t, you will get another dog to share the kind of love that most would only be so lucky to receive. Thank you so much for writing and sharing!
All my best,
Dr. KC
http://www.DOCintheBiz.com
http://www.GLCzone.com
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