headshot14.jpg By KC Kelly, Ph.D., LMHC

http://DOCintheBiz.com

I think, therefore I am” – Descartes

This amazing quote by the man coined “The Father of Modern Philosophy” has been said to have been written by Descartes as he examined his beliefs in his own existence and found it impossible to doubt that he existed. Dare I say that I find this to be a very surface look at these very powerful words and may I take the liberty to dig a little deeper?

May I take the freedom to put another meaning to a very popular phrase that a man wrote sometime between 1596 and 1650? Wow, that’s a lot to ask, but I’m going to go out on a limb here. As I began to think about this quote, it jumped at me and I looked at it in a whole different way.

“I think, therefore, I am” What you “think” about yourself is what you will ultimately “become.” It all has to do with being secure with yourself, believing in yourself, and overall, having a true sense of who you are. No one ever reaches full self actualization, but just knowing who you are and what your limitations are, and beginning to find what will make you truly happy in life is a great step in the direction towards living a stress-free and happy life. I know, however, that it is A LOT easier said than done. And with influences from others, as well as the ones we put upon ourselves, it makes it even harder. What do you think?

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